Vegan Galley
  • Welcome!
  • Vegan Recipes
  • Maryland Vegan
  • The Latest Recipe
  • Get in Touch
  • Gabrielle's Yoga Website

Potato & Squash Soup

9/19/2014

0 Comments

 
Picture
I'm back on the CSA recipe task- I'm sorry there was a long hiatus; I hope everyone made it through!  With the official end of summer this weekend I was inspired to create a soup recipe with our CSA goodies this week.  Because I have not yet made this exact recipe and do not know the size of the squash & potatoes, you will have to eye ball the measurements and use this recipe as a guideline.  I added carrots and apple to this soup for a tad of sweetness but they are not necessary if you're ready to cook and don't have them lying around. This is not a challenging recipe to make and will likely take about 45 minutes total from start to enjoying. Here we go...


What you'll use from your bag:
  • Acorn Squash 
  • Kennebec Potatoes 
  • Garlic (chopped)
  • Onion (chopped)


What else you'll need:
  • 1 Apple (recommended but optional)
  • 2 Carrots (recommended but optional)
  • Veg. Broth (or half broth half Almond Milk)
  • olive oil
  • Cinnamon
  • Cardamom (if you don't have it, you can skip it)
  • Salt & Pepper 

First, Prepare:
*You are going to use about the same quantity of squash and potato. Don't forget that the inside of the squash yields less than the outside :) And if it's not exact, no big deal.
  • Cut the squash in half, remove the seeds, and put it on a baking pan brushed with olive oil *leave the skin on, it's easier to take it off after roasting. 
  • Sprinkle the squash lightly with cinnamon, cardamom, salt, & pepper and roast in the oven at 375 until the inside is tender- maybe 20 minutes

Next:
  • In a large pot, saute about a 1/4-1/2  cup of chopped onion & 2-3 cloves of garlic for a couple minutes
  • Peel & cut the potatoes in halves or fourths so they are 2-3 inches approx & add them to the pot
  • Peels & cut the carrots and apple (if using) and add them to the pot as well
  • Pour in enough veggie broth to cover everything plus an inch or so
  • Bring to a boil & check for potato tenderness after about 10-15 minutes


Then:
  • Remove the roasted squash from the oven and scoop out the squash from the skin (careful, it's hot); add it to the pot with everything else- it doesn't need to be pretty b/c you are going to puree it anyway
  • Stir everything together and check for tenderness of all the veggies

Finally:
  • With an immersion blender, puree everything together until creamy. If you don't have an immersion blender (like I don't) you can use a regular blender. Or, if you like it more chunky you can use a hand masher to mash everything together right in the pot (I've done this with other soups & it's great)
  • Taste for flavor and consistency and add more broth and spices if desired


Enjoy

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    May 2015
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    February 2013
    January 2013
    November 2012
    October 2012
    September 2012
    August 2012

    Categories

    All
    Appetizer/Snacks
    Bread & Brunch
    Burgers
    Caribbean Esque
    CSA
    Desserts
    Indian Inspired
    Mexican Maybe??
    Pasta/Noodles
    Pitas/Sandwiches/Wraps
    Pizza
    Raw
    Salads/Dressings
    Soups/Stews
    Thai A Little
    Thai-a Little
    Winter Holidays

    RSS Feed

    Picture
Powered by Create your own unique website with customizable templates.