Before cruising I used to drink beets in fresh juice and it was sooo good; beets just taste like earth. But no more, we don’t have a juicer onboard and we can’t walk down thestreet to a juice café. Beets were in the market and so they came home with us.
I had no idea what I would do with these beets. This creation just kept forming as Marty was attempting to fix our outboard motor.
What you’ll need:
-3 beets (peeled & cut into 4s)
-1/2 cup lentils, cooked
-1/2 cup quinoa, cooked
-1/2 cup black beans, cooked
-4 bok choy leafs, chopped (or some alternative lettuce type leaf)
-1/4 cup fresh parsley leafs
-1/2 cup juice from lemon
-salt & pepper to taste
What’s Next:
-In a food processor grind the beets. Set aside in a medium bowl
-Now grind the bok choy and parsley together in the food processor, add to the bowl with the
beets
-Add the beans, quinoa, and lentils to the bowl w/the beets and stir everything together until it’s well incorporated.
-Stir in the lemon juice, salt & pepper
That’s it! Serve as a side dish or light meal over sautéed spinach
I had no idea what I would do with these beets. This creation just kept forming as Marty was attempting to fix our outboard motor.
What you’ll need:
-3 beets (peeled & cut into 4s)
-1/2 cup lentils, cooked
-1/2 cup quinoa, cooked
-1/2 cup black beans, cooked
-4 bok choy leafs, chopped (or some alternative lettuce type leaf)
-1/4 cup fresh parsley leafs
-1/2 cup juice from lemon
-salt & pepper to taste
What’s Next:
-In a food processor grind the beets. Set aside in a medium bowl
-Now grind the bok choy and parsley together in the food processor, add to the bowl with the
beets
-Add the beans, quinoa, and lentils to the bowl w/the beets and stir everything together until it’s well incorporated.
-Stir in the lemon juice, salt & pepper
That’s it! Serve as a side dish or light meal over sautéed spinach
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